Discover How To Respond with a Full Body YES or a Complete NO

When we agree to do things we really don’t want to do, we pay a very high price–increased stress, less energy, resentment, lower self-esteem. On the other hand, when we say “yes” and we really mean it, we give our full effort, energy, motivation and creativity.

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QUESTION FOR WOMEN WHO WANT TO BE OR WHO ARE CURRENTLY ARE IN POSITIONS OF AUTHORITY, POWER, and INFLUENCE…

How many times have you said “yes” to things you didn’t really want to do?

Saying “no” can be very difficult, especially when we have been used to saying “yes”.

When we do say “yes” instead of an honest “no”, we often feel like we let ourselves down and, at the same time, resentful of the person who asked us.

There are lots of reasons why we say “yes” to unacceptable requests. Here are some of them:

Desire to please. “What will she think of me?” “I know it would make them happy.”

Fear of hurting someone. “I don’t want to disappoint her.” “I’m afraid I’ll hurt his feelings if I don’t go.”

Guilt. “I’d feel so selfish.” “How could I turn them down?”

Surprise. “Well, I guess I could do it.” “I don’t know…well, O.K.”

Deference to authority. “She’s the boss.” “Yes, sir!”

Reciprocation. “I may need the same sometime.” “She’d do it for me.”

Duty. “I ought to…” “I should…” “I owe it to them.”

Need for power. “If I say ‘no’, they’ll think I can’t handle it.” “Now he’ll owe me a favor.”

JOIN THE 3-Day TRAINING SERIES

Oh, hey there!

Here's Your Guide

I’m Angela M. Odom and I’ve developed the S.O.A.R success system to help women build their personal leadership skills to get promoted, progress in their careers and to thrive in their social environments.

I led hundreds of men and women when I served faithfully in the greatest Army on the planet for 27 years. I experienced a boat load of good, bad and ugly stuff as one could imagine. Now, I want to help you discover how to respond with a full body YES or a complete NO so you can avoid the pitfalls so many women who are in positions of authority, power, and influence encounter.

I'm rooting for you!

Angela

3 Reasons to Join Other Like Minded Women on this 3-Day Training Series:

1. Boundaries:

It is essential to have personal boundaries in order to have healthy relationships. Personal Boundaries are important because they set the basic guidelines of how you want to be treated. Boundaries are basic guidelines that people create to establish how others are able to behave around them

2. It's Time to Put Your Stuff on Your Calendar

The Importance of Scheduling

Scheduling is the art of planning your activities so that you can achieve your goals and priorities in the time you have available. When it's done effectively, it helps you: ... Make sure you have enough time for essential tasks.

3. You really deserve some peace

Saying “yes” to too much causes physical and emotional stress, can damage relationships, and can leave very little time for self-care. That can result in rising blood pressure, poor health in general, and may cause you to fall ill. It’s a vicious cycle if you don’t put a stop to it.

Being in charge of when you say “yes” and when you say “no” is key to taking control of your life. Saying “no” in a calm, collected, and respectful way becomes more and more critical as you take on increasingly high levels of responsibility.

Ready to replace resentment with CALMNESS when it comes to responding to request for your time, energy, and resources?

Let’s do this.

JOIN THE 3-DAY TRAINING SERIES