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You Ready to Detox from Sugar for 14 Days?

 

We're doing a 14 day sugar detox. We begin on Tuesday, January 1, 2019!

Sugar adds mouth smacking favors to our food and drink that it has become almost unthinkable to go without added sugar.  Spoiler alert: We can still enjoy our food and drink without piling on addictive sugars.

Why Do a Sugar Detox?

It's time for a reset. If the national statistics are correct, on average we are eating and drinking about 150 pounds of sugar a year. We tend to eat mindlessly and hurriedly as we rush through our busy lives. The food industry offers larger portion sizes filled with more sugar and salt then a few decades ago. The sugar is added to improve the overall taste of the food and the salt is added to ensure the food last during transport from the fields and factories to the grocery stores and restaurants.

Most sugary foods are a poor source of vitamins and minerals, which are essential for a healthy metabolism and normal body function. During a sugar detox plan, you will...

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