Do You Feel Overwhelmed All of the Time?
We Used To
We don’t use complicated systems.
No fancy equipment.
No outdated software required.
The secret is blocking off time on your calendar to focus on one task at a time.
You're more likely to succeed when you establish accountability and support systems.
It's time for a reset. If the national statistics are correct, on average we are eating and drinking about 150 pounds of sugar a year. We tend to eat mindlessly and hurriedly as we rush through our busy lives. The food industry offers larger portion sizes filled with more sugar and salt then a few decades ago. The sugar is added to improve the overall taste of the food and the salt is added to ensure the food last during transport from the fields and factories to the grocery stores and restaurants.
Most sugary foods are a poor source of vitamins and minerals, which are essential for a healthy metabolism and normal body function. During a sugar detox plan, you will...